Sunflower Seed Bread

3 c whole wheat flour
3 c unbleached flour, up to 4 cups
3/4 c sunflower seeds
1/3 c sugar
1 t salt
2 pk yeast
4 T oil
3/4 c milk, scaled & cooled
1 1/2 c water, Warm

Soften yeast in warm water, add sugar.
Add milk, oil, salt, sunflower seeds & 1 cup flour.
Stir in wheat flour gradually.
Add enough remaining white flour to make a soft smooth ball. Knead well. Let rise until doubled in size. Punch down dough & shape into loaves. When doubled bake at 350 degrees until golden brown.

Greenville Illinois yeast & quick breads