Great Vegetarian Chili

5 Servings

1 c tvp, reconstituted
1 1/2 c finely onions, Chopped
1 1/2 t fresh garlic, Minced
1/3 c chopped green chiles, Canned undrai, ned
1 c tomatoes, Diced
1/2 t vegit (salt substitute)
1 t leaf oregano, Dried
1 t cumin
1 1/4 t chili powder
3 c red kidney beans, Canned drained &, rinsed
1 1/2 c low-sodium tomato juice
Combine the onion & garlic in large skillet or saucepan & cook, covered, over low heat until soft, stirring frequently to prevent scorching.
Add all other ingredients and mix thoroughly. Cook over medium heat until bubbling hot.